{"id":4056,"date":"2025-04-09T15:15:49","date_gmt":"2025-04-09T13:15:49","guid":{"rendered":"https:\/\/www.wzdluzdrogi.pl\/?p=4056"},"modified":"2025-04-16T14:36:32","modified_gmt":"2025-04-16T12:36:32","slug":"prawdziwa-historia-carbonary","status":"publish","type":"post","link":"https:\/\/www.wzdluzdrogi.pl\/index.php\/2025\/04\/09\/prawdziwa-historia-carbonary\/","title":{"rendered":"Prawdziwa historia Carbonary \u2013 czyli jak naprawd\u0119 powsta\u0142a jedna z najs\u0142ynniejszych past \u015bwiata"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4056\" class=\"elementor elementor-4056\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b98dbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b98dbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5cc3f68\" data-id=\"5cc3f68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0c0ea2 elementor-widget elementor-widget-text-editor\" data-id=\"d0c0ea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kto mnie zna, ten wie, \u017ce jestem absolutnie zakochana w w\u0142oskiej kuchni. I nie chodzi tylko o pizz\u0119 z chrupi\u0105cym rantem czy gelato w 35-stopniowym upale. Chodzi o te dania, kt\u00f3re maj\u0105 dusz\u0119 \u2013 a pasta alla carbonara zdecydowanie do nich nale\u017cy.<\/p><p>To jedno z tych da\u0144, kt\u00f3re z pozoru wydaje si\u0119 banalne (no bo: makaron, jajka, ser i boczek \u2013 halo, co w tym trudnego?), ale im bardziej zaczynasz si\u0119 w to zag\u0142\u0119bia\u0107, tym bardziej odkrywasz, \u017ce carbonara to nie tylko smak. To historia. I to ca\u0142kiem zaskakuj\u0105ca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da8c36c\" data-id=\"da8c36c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af49454 elementor-widget elementor-widget-image\" data-id=\"af49454\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-skad-sie-wziela-carbonara-683x1024.jpg\" class=\"attachment-large size-large wp-image-4058\" alt=\"\" srcset=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-skad-sie-wziela-carbonara-683x1024.jpg 683w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-skad-sie-wziela-carbonara-200x300.jpg 200w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-skad-sie-wziela-carbonara-768x1152.jpg 768w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-skad-sie-wziela-carbonara-1024x1536.jpg 1024w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-skad-sie-wziela-carbonara-1365x2048.jpg 1365w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-skad-sie-wziela-carbonara-scaled.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6561dd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6561dd3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0280f35\" data-id=\"0280f35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb86a63 elementor-widget elementor-widget-heading\" data-id=\"cb86a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ale... sk\u0105d w\u0142a\u015bciwie wzi\u0119\u0142a si\u0119 carbonara?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdfede elementor-widget elementor-widget-text-editor\" data-id=\"7bdfede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"740\" data-end=\"1026\">Oficjalnie uchodzi za symbol Rzymu. I dzi\u015b ci\u0119\u017cko sobie wyobrazi\u0107 menu rzymskiej trattorii bez tej pozycji. Ale prawda jest taka, \u017ce historia tego dania nie jest tak stara, jak mog\u0142oby si\u0119 wydawa\u0107. Ba! S\u0105 spore szanse, \u017ce powsta\u0142a dopiero&#8230; po II wojnie \u015bwiatowej.<\/p><p class=\"\" data-start=\"1028\" data-end=\"1364\">Najbardziej popularna teoria g\u0142osi, \u017ce wszystko zacz\u0119\u0142o si\u0119 w 1944 roku, po wyzwoleniu Rzymu. W\u0142oscy kucharze, maj\u0105c do dyspozycji racje wojskowe \u017co\u0142nierzy ameryka\u0144skich \u2013 w kt\u00f3rych znajdowa\u0142y si\u0119 mi\u0119dzy innymi jajka w proszku i bekon \u2013 wymy\u015blili nowy spos\u00f3b na po\u0142\u0105czenie tych sk\u0142adnik\u00f3w z makaronem. I voil\u00e0 \u2013 narodzi\u0142a si\u0119 carbonara.<\/p><p class=\"\" data-start=\"1366\" data-end=\"1594\">Renato Gualandi, m\u0142ody kucharz z Bolonii, przygotowa\u0142 co\u015b bardzo podobnego w Riccione na przyj\u0119ciu dla wojsk alianckich. Potem zosta\u0142 kucharzem \u017co\u0142nierzy w Rzymie \u2013 i to wystarczy\u0142o, by przepis zacz\u0105\u0142 kr\u0105\u017cy\u0107 po Wiecznym Mie\u015bcie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79183b5 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"79183b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-873f45c\" data-id=\"873f45c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cac6427 elementor-widget elementor-widget-image\" data-id=\"cac6427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1903\" height=\"843\" data-src=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/carbonara-historia-1903x843.jpg\" class=\"attachment-blossom-travel-single size-blossom-travel-single wp-image-4059 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1903px; --smush-placeholder-aspect-ratio: 1903\/843;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2aa7604\" data-id=\"2aa7604\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2f096a elementor-widget elementor-widget-heading\" data-id=\"d2f096a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To mo\u017ce jednak ameryka\u0144ski wynalazek?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0d59c elementor-widget elementor-widget-text-editor\" data-id=\"0f0d59c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Troch\u0119 tak, ale nie do ko\u0144ca. Cho\u0107 to w\u0142a\u015bnie obecno\u015b\u0107 ameryka\u0144skich sk\u0142adnik\u00f3w zainspirowa\u0142a stworzenie tego dania, to jednak w\u0142oscy kucharze nadali mu dusz\u0119 i smak, kt\u00f3ry kochamy do dzi\u015b. Z czasem w przepisie jajka w proszku zast\u0105piono \u015bwie\u017cymi, bekon \u2013 guanciale, a ca\u0142y koncept dopracowano do perfekcji. I tak powsta\u0142a carbonara, jak\u0105 znamy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be403d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be403d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-efc2c6b\" data-id=\"efc2c6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87b4516 elementor-widget elementor-widget-heading\" data-id=\"87b4516\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A mo\u017ce... wcze\u015bniej? Czyli inne teorie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184efea elementor-widget elementor-widget-text-editor\" data-id=\"184efea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"2040\" data-end=\"2332\">Niekt\u00f3rzy uwa\u017caj\u0105, \u017ce carbonara ma swoje korzenie jeszcze w XIX-wiecznej kuchni neapolita\u0144skiej. W ksi\u0105\u017cce kucharskiej \u201eIl principe dei cuochi\u201d z 1881 roku opisano danie makaronu z serem i jajkiem. Bez boczku, ale z u\u017cyciem smalcu i du\u017cej ilo\u015bci pieprzu \u2013 co ju\u017c troch\u0119 brzmi znajomo, prawda?<\/p><p class=\"\" data-start=\"2334\" data-end=\"2617\">Inna teoria m\u00f3wi, \u017ce carbonar\u0119 wymy\u015blili&#8230; g\u00f3rscy robotnicy, czyli \u201ecarbonari\u201d, w regionie Abruzji. Pracowali przy produkcji w\u0119gla drzewnego, wi\u0119c potrzebowali po\u017cywnego, prostego dania, kt\u00f3re da si\u0119 przyrz\u0105dzi\u0107 z trwa\u0142ych produkt\u00f3w. Makaron, jajka, ser, troch\u0119 t\u0142uszczu \u2013 i gotowe.<\/p><p class=\"\" data-start=\"2619\" data-end=\"2865\">Ba, nawet Umbria zg\u0142asza sw\u00f3j udzia\u0142 w tej historii \u2013 ju\u017c w 1931 roku pojawi\u0142y si\u0119 wzmianki o daniach z makaronem, t\u0142uszczem wieprzowym i jajkami. Ale znowu \u2013 \u017cadna z tych wersji nie zawiera wszystkich element\u00f3w carbonary takiej, jak\u0105 znamy dzi\u015b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9f9e81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9f9e81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2457721\" data-id=\"2457721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb11f1c elementor-widget elementor-widget-heading\" data-id=\"cb11f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Przepis na prawdziw\u0105 w\u0142osk\u0105 carbonar\u0119<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a075fbb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a075fbb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-796e578\" data-id=\"796e578\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e7d8f6 elementor-widget elementor-widget-text-editor\" data-id=\"4e7d8f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"\" data-start=\"534\" data-end=\"564\">Sk\u0142adniki (na 2 osoby):<\/h4><ul data-start=\"565\" data-end=\"818\"><li class=\"\" data-start=\"565\" data-end=\"590\"><p class=\"\" data-start=\"567\" data-end=\"590\">180\u2013200 g <strong data-start=\"577\" data-end=\"590\">spaghetti<\/strong><\/p><\/li><li class=\"\" data-start=\"591\" data-end=\"633\"><p class=\"\" data-start=\"593\" data-end=\"633\">100 g <strong data-start=\"599\" data-end=\"612\">guanciale<\/strong> (policzek wieprzowy)<\/p><\/li><li class=\"\" data-start=\"634\" data-end=\"648\"><p class=\"\" data-start=\"636\" data-end=\"648\">3 <strong data-start=\"638\" data-end=\"648\">\u017c\u00f3\u0142tka<\/strong><\/p><\/li><li class=\"\" data-start=\"649\" data-end=\"690\"><p class=\"\" data-start=\"651\" data-end=\"690\">50 g <strong data-start=\"656\" data-end=\"675\">pecorino romano<\/strong>, \u015bwie\u017co starty<\/p><\/li><li class=\"\" data-start=\"691\" data-end=\"725\"><p class=\"\" data-start=\"693\" data-end=\"725\"><strong data-start=\"693\" data-end=\"725\">\u015bwie\u017co mielony czarny pieprz<\/strong><\/p><\/li><li class=\"\" data-start=\"726\" data-end=\"739\"><p class=\"\" data-start=\"728\" data-end=\"739\">s\u00f3l do wody<\/p><\/li><li class=\"\" data-start=\"740\" data-end=\"782\"><p class=\"\" data-start=\"742\" data-end=\"782\">1 \u0142y\u017cka t\u0142uszczu wytopionego z guanciale<\/p><\/li><li class=\"\" data-start=\"783\" data-end=\"818\"><p class=\"\" data-start=\"785\" data-end=\"818\">1 \u0142y\u017cka wody z gotowania makaronu<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5c056 elementor-widget elementor-widget-image\" data-id=\"ce5c056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/przepis-na-carbonara-683x1024.jpg\" class=\"attachment-large size-large wp-image-4060 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/przepis-na-carbonara-683x1024.jpg 683w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/przepis-na-carbonara-200x300.jpg 200w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/przepis-na-carbonara-768x1152.jpg 768w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/przepis-na-carbonara-1024x1536.jpg 1024w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/przepis-na-carbonara-1365x2048.jpg 1365w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/przepis-na-carbonara-scaled.jpg 1067w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-01dce53\" data-id=\"01dce53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2bf715 elementor-widget elementor-widget-text-editor\" data-id=\"e2bf715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"\" data-start=\"854\" data-end=\"1177\"><p class=\"\" data-start=\"857\" data-end=\"1177\"><strong data-start=\"857\" data-end=\"870\">Guanciale<\/strong>: Usu\u0144 sk\u00f3r\u0119 z guanciale i pokr\u00f3j go najpierw w cienkie plasterki, a potem w s\u0142upki. Rozgrzej dobrze patelni\u0119 i wrzu\u0107 guanciale <strong data-start=\"1002\" data-end=\"1018\">bez t\u0142uszczu<\/strong> \u2013 sam si\u0119 wytopi. Sma\u017c na du\u017cym ogniu, cz\u0119sto mieszaj\u0105c, a\u017c b\u0119dzie z\u0142ocisty i chrupi\u0105cy. Odstaw go, zostawiaj\u0105c t\u0142uszcz na patelni \u2013 b\u0119dzie potrzebny do sosu.<\/p><\/li><li class=\"\" data-start=\"1179\" data-end=\"1344\"><p class=\"\" data-start=\"1182\" data-end=\"1344\"><strong data-start=\"1182\" data-end=\"1193\">Makaron<\/strong>:<br data-start=\"1194\" data-end=\"1197\" \/>W du\u017cym garnku zagotuj wod\u0119. Pos\u00f3l j\u0105 dopiero, gdy zacznie wrze\u0107, i wrzu\u0107 spaghetti. Gotuj <strong data-start=\"1291\" data-end=\"1303\">al dente<\/strong>, zgodnie z czasem podanym na opakowaniu.<\/p><\/li><li class=\"\" data-start=\"1346\" data-end=\"1607\"><p class=\"\" data-start=\"1349\" data-end=\"1607\"><strong data-start=\"1349\" data-end=\"1365\">Sos jajeczny<\/strong>: Oddziel \u017c\u00f3\u0142tka od bia\u0142ek i prze\u0142\u00f3\u017c \u017c\u00f3\u0142tka do miski. Dodaj starty <strong data-start=\"1435\" data-end=\"1454\">pecorino romano<\/strong>, \u015bwie\u017co mielony pieprz, <strong data-start=\"1479\" data-end=\"1509\">\u0142y\u017ck\u0119 t\u0142uszczu z guanciale<\/strong> i <strong data-start=\"1512\" data-end=\"1547\">\u0142y\u017ck\u0119 wody z gotowania makaronu<\/strong>. Wymieszaj energicznie, a\u017c powstanie g\u0119sta, jednolita masa.<\/p><\/li><li class=\"\" data-start=\"1609\" data-end=\"1869\"><p class=\"\" data-start=\"1612\" data-end=\"1869\"><strong data-start=\"1612\" data-end=\"1637\">Po\u0142\u0105czenie sk\u0142adnik\u00f3w<\/strong>: Gdy makaron b\u0119dzie gotowy, <strong data-start=\"1669\" data-end=\"1709\">odced\u017a go bez przelewania zimn\u0105 wod\u0105<\/strong> i prze\u0142\u00f3\u017c na patelni\u0119 z guanciale. Wymieszaj. Je\u015bli trzeba, dodaj odrobin\u0119 wody z gotowania, \u017ceby wszystko dobrze si\u0119 po\u0142\u0105czy\u0142o. Podsma\u017c chwil\u0119 na du\u017cym ogniu.<\/p><\/li><li class=\"\" data-start=\"1871\" data-end=\"2151\"><p class=\"\" data-start=\"1874\" data-end=\"2151\"><strong data-start=\"1874\" data-end=\"1896\">Finalne po\u0142\u0105czenie<\/strong>: Zdejmij patelni\u0119 z ognia (to wa\u017cne, by nie \u015bci\u0105\u0107 jajek!) i <strong data-start=\"1960\" data-end=\"1990\">dodaj krem jajeczno-serowy<\/strong>. Wymieszaj dok\u0142adnie \u2013 mo\u017cesz przemiesza\u0107 energicznie albo &#8222;podrzuci\u0107&#8221; makaron jak W\u0142osi. Sos powinien otuli\u0107 spaghetti i stworzy\u0107 aksamitn\u0105, b\u0142yszcz\u0105c\u0105 ca\u0142o\u015b\u0107.<\/p><\/li><li class=\"\" data-start=\"2153\" data-end=\"2356\"><p class=\"\" data-start=\"2156\" data-end=\"2356\"><strong data-start=\"2156\" data-end=\"2167\">Podanie<\/strong>: Na koniec posyp danie dodatkow\u0105 porcj\u0105 <strong data-start=\"2211\" data-end=\"2230\">pecorino romano<\/strong> i \u015bwie\u017co mielonym pieprzem. I gotowe!<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-240d958 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"240d958\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b2157a\" data-id=\"3b2157a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85601e0 elementor-widget elementor-widget-heading\" data-id=\"85601e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Interesuj\u0105 ci\u0119 W\u0142ochy? Zobacz r\u00f3wnie\u017c:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-078e8fa elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"078e8fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-185747f\" data-id=\"185747f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da96d18 elementor-widget elementor-widget-image\" data-id=\"da96d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wzdluzdrogi.pl\/index.php\/2025\/04\/07\/wloskie-desery-ktore-musisz-sprobowac\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"684\" height=\"1024\" data-src=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/cannoli-wloskie-desery-ktore-musisz-sprobowac-we-wloszech-684x1024.jpg\" class=\"elementor-animation-rotate attachment-large size-large wp-image-4019 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/cannoli-wloskie-desery-ktore-musisz-sprobowac-we-wloszech-684x1024.jpg 684w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/cannoli-wloskie-desery-ktore-musisz-sprobowac-we-wloszech-200x300.jpg 200w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/cannoli-wloskie-desery-ktore-musisz-sprobowac-we-wloszech-768x1150.jpg 768w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/cannoli-wloskie-desery-ktore-musisz-sprobowac-we-wloszech-1025x1536.jpg 1025w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/cannoli-wloskie-desery-ktore-musisz-sprobowac-we-wloszech-1367x2048.jpg 1367w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2025\/04\/cannoli-wloskie-desery-ktore-musisz-sprobowac-we-wloszech-scaled.jpg 1068w\" data-sizes=\"(max-width: 684px) 100vw, 684px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 684px; --smush-placeholder-aspect-ratio: 684\/1024;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">W\u0142oskie desery, kt\u00f3re musisz spr\u00f3bowa\u0107<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1d5c9db\" data-id=\"1d5c9db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e9cf53 elementor-widget elementor-widget-image\" data-id=\"5e9cf53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wzdluzdrogi.pl\/index.php\/2023\/10\/10\/unikalne-miejsca-we-wloszech-6-miast-ktorych-mozliwe-ze-nie-znales\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"445\" height=\"638\" data-src=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2021\/02\/wlochy-wenecja-kanal.jpg\" class=\"elementor-animation-rotate attachment-large size-large wp-image-1118 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2021\/02\/wlochy-wenecja-kanal.jpg 445w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2021\/02\/wlochy-wenecja-kanal-209x300.jpg 209w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2021\/02\/wlochy-wenecja-kanal-42x60.jpg 42w\" data-sizes=\"(max-width: 445px) 100vw, 445px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 445px; --smush-placeholder-aspect-ratio: 445\/638;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Unikalne miejsca we W\u0142oszech<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d0d3b92\" data-id=\"d0d3b92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-246a975 elementor-widget elementor-widget-image\" data-id=\"246a975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wzdluzdrogi.pl\/index.php\/2023\/04\/18\/wycieczki-z-mediolanu-pociagiem\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2023\/01\/MG_3128-683x1024.jpg\" class=\"elementor-animation-rotate attachment-large size-large wp-image-2809 lazyload\" alt=\"miasto bellagio, jezioro como. jak dojechac nad jezioro como, co robic nad jeziorem como\" data-srcset=\"https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2023\/01\/MG_3128-683x1024.jpg 683w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2023\/01\/MG_3128-200x300.jpg 200w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2023\/01\/MG_3128-768x1152.jpg 768w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2023\/01\/MG_3128-1024x1536.jpg 1024w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2023\/01\/MG_3128-40x60.jpg 40w, https:\/\/www.wzdluzdrogi.pl\/wp-content\/uploads\/2023\/01\/MG_3128.jpg 1067w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Jednodniowe wycieczki w Mediolanu poci\u0105giem. Gdzie jecha\u0107?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-857a23f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"857a23f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fe7ca1\" data-id=\"4fe7ca1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-244b03d elementor-widget elementor-widget-heading\" data-id=\"244b03d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Zobacz wi\u0119cej w naszych mediach spo\u0142eczno\u015bciowych:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e003711 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"e003711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow-rotate elementor-repeater-item-8fd6111\" href=\"https:\/\/www.facebook.com\/wzdluzdrogi\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-grow-rotate elementor-repeater-item-40ecd14\" href=\"https:\/\/www.youtube.com\/channel\/UCW7xjbHjmE0P5_HMEhlFR5w\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow-rotate elementor-repeater-item-d92fd2a\" href=\"https:\/\/www.instagram.com\/wzdluz_drogi\/?hl=pl\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kto mnie zna, ten wie, \u017ce jestem absolutnie zakochana w w\u0142oskiej kuchni. I nie chodzi tylko o pizz\u0119 z chrupi\u0105cym rantem czy gelato w 35-stopniowym upale. Chodzi o te dania, kt\u00f3re maj\u0105 dusz\u0119 \u2013 a pasta alla carbonara zdecydowanie do nich nale\u017cy. To jedno z tych da\u0144, kt\u00f3re z pozoru wydaje si\u0119 banalne (no bo: &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4058,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26,103,66],"tags":[],"class_list":["post-4056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podroze","category-slow-travel","category-wlochy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prawdziwa historia Carbonary \u2013 czyli jak naprawd\u0119 powsta\u0142a jedna z najs\u0142ynniejszych past \u015bwiata - Wzd\u0142u\u017c Drogi<\/title>\n<meta name=\"description\" content=\"Sk\u0105d w\u0142a\u015bciwie wzi\u0119\u0142a si\u0119 carbonara? Przeczytaj histori\u0119 carbonary, kt\u00f3ra oficjalnie uchodzi za symbol Rzymu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wzdluzdrogi.pl\/index.php\/2025\/04\/09\/prawdziwa-historia-carbonary\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prawdziwa historia Carbonary \u2013 czyli jak naprawd\u0119 powsta\u0142a jedna z najs\u0142ynniejszych past \u015bwiata - Wzd\u0142u\u017c Drogi\" \/>\n<meta property=\"og:description\" content=\"Sk\u0105d w\u0142a\u015bciwie wzi\u0119\u0142a si\u0119 carbonara? 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